The surf forecast is 3-4 ft and slightly choppy right now for Cacique, Panama

  • WEATHER FORECAST
    79° NNE @ 12mph
  • LOW / HIGH TIDE
    3:35pm / 9:37pm
  • BUOY FORECAST
    NE4.5ft @ 8s
  • WATER TEMP
    81° Trunks/Bikini

Forecast

Surf
Swell
5 day
16 day
  • 8ft
  • 6ft
  • 4ft
  • 2ft
SAT 28
SUN 29
MON 30
TUE 31
WED 1
1am
  • Clean
  • Fair
  • Choppy
Conditions are 3-4 ft and choppy at 1am on Sat 3/28
Compass Map
Forecast Compass Compass Wind Arrow Compass Primary Swell Arrow Compass Secondary Swell Arrow
Wind Arrow
WIND NE 9 mph
Primary Swell Arrow
PRIMARY NE (45) 4.6 ft @ 8 sec
Secondary Swell Arrow
SECONDARY
TIDE LEVEL
Low Tide, 0 ft

Forecast Details

Basic
Detail
  • Saturday, Mar 28
    SURF WIND SWELL
    6am
    3-4 ft
    choppy
    NE
    13mph
    4.5ft
    8s
    NE
    12pm
    2-4 ft
    choppy
    NNE
    12mph
    4.4ft
    8s
    NE
    6pm
    3-4 ft
    choppy
    NNE
    12mph
    4.5ft
    8s
    NE
  • Sunday, Mar 29
    SURF WIND SWELL
    6am
    3+ ft
    choppy
    NE
    12mph
    4.1ft
    7s
    NE
    12pm
    3+ ft
    choppy
    NNE
    12mph
    3.9ft
    7s
    NE
    6pm
    3+ ft
    choppy
    N
    11mph
    4ft
    7s
    NE
  • Monday, Mar 30
    SURF WIND SWELL
    6am
    2-4 ft
    choppy
    NNE
    12mph
    4.5ft
    7s
    NE
    12pm
    2-4 ft
    choppy
    NE
    12mph
    4.6ft
    7s
    NE
    6pm
    3-4 ft
    choppy
    NNE
    12mph
    4.9ft
    8s
    NE
  • Tuesday, Mar 31
    SURF WIND SWELL
    6am
    3-4+ ft
    choppy
    NE
    12mph
    5.1ft
    8s
    NE
    12pm
    3-4+ ft
    choppy
    NE
    12mph
    5.2ft
    8s
    NE
    6pm
    3-5 ft
    choppy
    NNE
    12mph
    5.5ft
    8s
    NE
  • Best Surf Trip
    Your Surf Trip, Guided by Locals. Includes Hotel + Boards.
  • Wednesday, Apr 1
    SURF WIND SWELL
    6am
    3-4+ ft
    choppy
    NE
    10mph
    5.1ft
    8s
    NE
    12pm
    3-4 ft
    choppy
    NE
    10mph
    4.9ft
    8s
    NE
    6pm
    3-4+ ft
    choppy
    NE
    9mph
    4.8ft
    8s
    NE
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This forecast is for beaches with direct offshore winds from South-West to South, and was updated Mar 28, 2026 @ 2:31pm.
Read more about the Surf Captain forecasts.