The surf forecast is 1 ft and semi glassy/bumpy right now for Cacique, Panama

  • WEATHER FORECAST
    78° NNE @ 7mph
  • LOW / HIGH TIDE
    9:41am / 5:21am
  • BUOY FORECAST
    NNW2.3ft @ 6s
  • WATER TEMP
    82° Trunks/Bikini

Forecast

Surf
Swell
5 day
16 day
  • 8ft
  • 6ft
  • 4ft
  • 2ft
WED 7
THU 8
FRI 9
SAT 10
SUN 11
1pm
  • Clean
  • Fair
  • Choppy
Conditions are 1 ft and choppy at 1pm on Tue 1/6
Compass Map
Forecast Compass Compass Wind Arrow Compass Primary Swell Arrow Compass Secondary Swell Arrow
Wind Arrow
WIND N 10 mph
Primary Swell Arrow
PRIMARY N (349) 2.8 ft @ 5 sec
Secondary Swell Arrow
SECONDARY ENE (59) 1.8 ft @ 7 sec
TIDE LEVEL
Incoming High Tide, 0.9 ft

Forecast Details

Basic
Detail
  • Wednesday, Jan 7
    SURF WIND SWELL
    6am
    1 ft
    fair
    NNE
    7mph
    2.3ft
    6s
    NNW
    12pm
    1 ft
    choppy
    NNE
    8mph
    2ft
    6s
    ENE
    6pm
    2-3 ft
    choppy
    NNE
    12mph
    3.6ft
    6s
    NE
  • Best Board for Wednesday
  • Thursday, Jan 8
    SURF WIND SWELL
    6am
    2-4 ft
    choppy
    NE
    12mph
    4.5ft
    7s
    NE
    12pm
    2-4 ft
    choppy
    NE
    12mph
    4.4ft
    7s
    NE
    6pm
    3-4+ ft
    choppy
    NNE
    13mph
    5.1ft
    8s
    NE
  • Friday, Jan 9
    SURF WIND SWELL
    6am
    3-5 ft
    choppy
    NE
    14mph
    5.6ft
    8s
    NE
    12pm
    4-5 ft
    choppy
    NE
    15mph
    6.1ft
    8s
    NE
    6pm
    4-6 ft
    choppy
    NE
    13mph
    6.4ft
    8s
    NE
  • Saturday, Jan 10
    SURF WIND SWELL
    6am
    4-5+ ft
    choppy
    NE
    15mph
    6.4ft
    8s
    NE
    12pm
    4-6 ft
    choppy
    NE
    14mph
    6.9ft
    8s
    NE
    6pm
    4-6+ ft
    choppy
    NNE
    13mph
    7ft
    9s
    NE
  • Best Surf Trip
    Surf the Best Breaks. Guided by Locals.
  • Sunday, Jan 11
    SURF WIND SWELL
    6am
    4-6 ft
    choppy
    NE
    16mph
    6.7ft
    8s
    NE
    12pm
    4-5+ ft
    choppy
    NE
    15mph
    6.5ft
    8s
    NE
    6pm
    4-5+ ft
    choppy
    NNE
    15mph
    6.3ft
    8s
    NE
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This forecast is for beaches with direct offshore winds from South-West to South, and was updated Jan 7, 2026 @ 2:26am.
Read more about the Surf Captain forecasts.