The surf forecast is 1-2 ft and fairly clean right now for Isla Grande, Panama

  • WEATHER FORECAST
    76° N @ 8mph
  • LOW / HIGH TIDE
    1:43am / 9:51am
  • BUOY FORECAST
    NE3.1ft @ 7s
  • WATER TEMP
    82° Trunks/Bikini

Forecast

Surf
Swell
5 day
16 day
  • 8ft
  • 6ft
  • 4ft
  • 2ft
SAT 31
SUN 1
MON 2
TUE 3
7am
  • Clean
  • Fair
  • Choppy
Conditions are 2-3+ ft and fair at 7am on Fri 1/30
Compass Map
Forecast Compass Compass Wind Arrow Compass Primary Swell Arrow Compass Secondary Swell Arrow
Wind Arrow
WIND NNE 9 mph
Primary Swell Arrow
PRIMARY NE (55) 3.3 ft @ 7 sec
Secondary Swell Arrow
SECONDARY N (350) 2.1 ft @ 6 sec
TIDE LEVEL
Incoming High Tide, 0.9 ft

Forecast Details

Basic
Detail
  • Friday, Jan 30
    SURF WIND SWELL
    12pm
    2+ ft
    clean
    N
    10mph
    3.5ft
    7s
    NE
    6pm
    2 ft
    clean
    N
    9mph
    3.3ft
    7s
    NE
  • Best Board for Friday
  • Saturday, Jan 31
    SURF WIND SWELL
    6am
    2 ft
    clean
    N
    9mph
    3ft
    7s
    NE
    12pm
    0-1 ft
    clean
    NNW
    11mph
    2.7ft
    7s
    NE
    6pm
    2 ft
    clean
    NNW
    15mph
    2.2ft
    7s
    ENE
  • Sunday, Feb 1
    SURF WIND SWELL
    6am
    0-1 ft
    clean
    NNW
    20mph
    1.9ft
    6s
    NE
    12pm
    2 ft
    fair
    N
    19mph
    7.6ft
    8s
    NNW
    6pm
    2-3+ ft
    fair
    N
    18mph
    7.2ft
    8s
    N
  • Monday, Feb 2
    SURF WIND SWELL
    6am
    3+ ft
    choppy
    N
    24mph
    11.7ft
    9s
    N
    12pm
    4-5 ft
    fair
    N
    21mph
    10.7ft
    9s
    N
    6pm
    4-5 ft
    fair
    N
    21mph
    9.7ft
    9s
    N
  • Best Surf Trip
    Your Surf Trip, Guided by Locals. Includes Hotel + Boards.
  • Tuesday, Feb 3
    SURF WIND SWELL
    6am
    4-5+ ft
    clean
    N
    19mph
    9ft
    9s
    N
    12pm
    4-6+ ft
    clean
    N
    16mph
    8.4ft
    9s
    N
    6pm
    4-6 ft
    clean
    N
    17mph
    8.5ft
    8s
    N
Check 16-days forecast with
Surf Captain Pro
Upgrade to Pro
This forecast is for beaches with direct offshore winds from West-North-West to North-West, and was updated Jan 30, 2026 @ 8:29pm.
Read more about the Surf Captain forecasts.