The surf forecast is 3-5 ft and slightly choppy right now for Isla Grande, Panama

  • WEATHER FORECAST
    79° NE @ 12mph
  • LOW / HIGH TIDE
    2:50am / 7:32am
  • BUOY FORECAST
    NE5.3ft @ 8s
  • WATER TEMP
    83° Trunks/Bikini

Forecast

Surf
Swell
5 day
16 day
  • 8ft
  • 6ft
  • 4ft
  • 2ft
SAT 2
SUN 3
MON 4
TUE 5
WED 6
1pm
  • Clean
  • Fair
  • Choppy
Conditions are 3+ ft and choppy at 1pm on Fri 8/1
Compass Map
Forecast Compass Compass Wind Arrow Compass Primary Swell Arrow Compass Secondary Swell Arrow
Wind Arrow
WIND NE 11 mph
Primary Swell Arrow
PRIMARY NE (39) 4.3 ft @ 7 sec
Secondary Swell Arrow
SECONDARY
TIDE LEVEL
Incoming Low Tide, 0.2 ft

Forecast Details

Basic
Detail
  • Saturday, Aug 2
    SURF WIND SWELL
    6am
    3-5 ft
    choppy
    NE
    12mph
    5.3ft
    8s
    NE
    12pm
    3-5 ft
    choppy
    NE
    10mph
    5.4ft
    8s
    NE
    6pm
    4-5 ft
    clean
    N
    7mph
    5.5ft
    9s
    NE
  • Best Board for Saturday
  • Sunday, Aug 3
    SURF WIND SWELL
    6am
    3-4+ ft
    clean
    WSW
    2mph
    4.9ft
    8s
    NE
    12pm
    3-4 ft
    clean
    NW
    4mph
    4.5ft
    8s
    NE
    6pm
    2-4 ft
    clean
    WNW
    3mph
    4.3ft
    8s
    NE
  • Monday, Aug 4
    SURF WIND SWELL
    6am
    2-3 ft
    choppy
    SW
    11mph
    3.5ft
    8s
    NE
    12pm
    2-3 ft
    clean
    WSW
    10mph
    3.2ft
    7s
    NE
    6pm
    2 ft
    clean
    WSW
    7mph
    3ft
    8s
    NE
  • Tuesday, Aug 5
    SURF WIND SWELL
    6am
    2-3+ ft
    clean
    ESE
    4mph
    3.4ft
    8s
    NE
    12pm
    3+ ft
    fair
    E
    5mph
    3.6ft
    9s
    NE
    6pm
    2-4 ft
    clean
    NNW
    5mph
    3.6ft
    9s
    NE
  • Best Surf Trip
    Surf Witch’s Rock. Stay in Tamarindo.
  • Wednesday, Aug 6
    SURF WIND SWELL
    6am
    3-4 ft
    fair
    S
    4mph
    4ft
    9s
    NE
    12pm
    3-4 ft
    clean
    WNW
    5mph
    4.1ft
    9s
    NE
    6pm
    3-4 ft
    clean
    NW
    9mph
    4ft
    9s
    NE
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This forecast is for beaches with direct offshore winds from West-North-West to North-West, and was updated Aug 2, 2025 @ 2:56am.
Read more about the Surf Captain forecasts.