The surf forecast is 1+ ft and clean right now for Isla Grande, Panama

  • WEATHER FORECAST
    78° NW @ 8mph
  • LOW / HIGH TIDE
    8:55am / 2:27pm
  • BUOY FORECAST
    NE2.4ft @ 8s
  • WATER TEMP
    81° Trunks/Bikini

Forecast

Surf
Swell
5 day
16 day
  • 8ft
  • 6ft
  • 4ft
  • 2ft
FRI 20
SAT 21
SUN 22
MON 23
TUE 24
7pm
  • Clean
  • Fair
  • Choppy
Conditions are 2-3 ft and clean at 7pm on Thu 3/19
Compass Map
Forecast Compass Compass Wind Arrow Compass Primary Swell Arrow Compass Secondary Swell Arrow
Wind Arrow
WIND WNW 8 mph
Primary Swell Arrow
PRIMARY NE (47) 2.9 ft @ 8 sec
Secondary Swell Arrow
SECONDARY W (262) 0.8 ft @ 3 sec
TIDE LEVEL
Low Tide, 0.1 ft

Forecast Details

Basic
Detail
  • Friday, Mar 20
    SURF WIND SWELL
    6am
    2+ ft
    clean
    WNW
    8mph
    2.7ft
    8s
    NE
    12pm
    1 ft
    clean
    NW
    9mph
    2.3ft
    7s
    NE
    6pm
    flat
    clean
    NNW
    15mph
    1.8ft
    7s
    NE
  • Saturday, Mar 21
    SURF WIND SWELL
    6am
    1 ft
    clean
    NNW
    14mph
    1.1ft
    9s
    NE
    12pm
    1 ft
    clean
    N
    11mph
    4.9ft
    7s
    NNW
    6pm
    1 ft
    fair
    N
    11mph
    4.2ft
    7s
    NNW
  • Sunday, Mar 22
    SURF WIND SWELL
    6am
    1-2 ft
    fair
    N
    12mph
    4.5ft
    7s
    N
    12pm
    1 ft
    fair
    NNE
    9mph
    1.5ft
    5s
    ENE
    6pm
    1+ ft
    fair
    NNE
    9mph
    3.7ft
    7s
    N
  • Monday, Mar 23
    SURF WIND SWELL
    6am
    2 ft
    choppy
    NNE
    9mph
    3.5ft
    7s
    N
    12pm
    2 ft
    choppy
    NNE
    10mph
    3.4ft
    7s
    N
    6pm
    2-3+ ft
    choppy
    NNE
    10mph
    3.5ft
    7s
    NNE
  • Best Surf Trip
    This Week’s Swell? You Could Be On It.
  • Tuesday, Mar 24
    SURF WIND SWELL
    6am
    2-3 ft
    choppy
    NE
    9mph
    3ft
    7s
    NNE
    12pm
    2-3 ft
    choppy
    NE
    10mph
    3.2ft
    6s
    NE
    6pm
    3+ ft
    fair
    NNE
    11mph
    4.3ft
    7s
    NE
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This forecast is for beaches with direct offshore winds from West-North-West to North-West, and was updated Mar 20, 2026 @ 8:42am.
Read more about the Surf Captain forecasts.