The surf forecast is 1 ft and semi glassy right now for Isla Grande, Panama

  • WEATHER FORECAST
    78° NE @ 4mph
  • LOW / HIGH TIDE
    7:54pm / 10:29am
  • BUOY FORECAST
    NE3ft @ 7s
  • WATER TEMP
    82° Trunks/Bikini

Forecast

Surf
Swell
5 day
16 day
  • 8ft
  • 6ft
  • 4ft
  • 2ft
SAT 17
SUN 18
MON 19
TUE 20
7am
  • Clean
  • Fair
  • Choppy
Conditions are 2-3+ ft and fair at 7am on Fri 1/16
Compass Map
Forecast Compass Compass Wind Arrow Compass Primary Swell Arrow Compass Secondary Swell Arrow
Wind Arrow
WIND NNE 9 mph
Primary Swell Arrow
PRIMARY NE (47) 3.5 ft @ 7 sec
Secondary Swell Arrow
SECONDARY NNW (342) 3 ft @ 5 sec
TIDE LEVEL
High Tide, 1.7 ft

Forecast Details

Basic
Detail
  • Friday, Jan 16
    SURF WIND SWELL
    12pm
    1+ ft
    choppy
    NNE
    10mph
    3.4ft
    7s
    NE
    6pm
    1 ft
    fair
    NE
    7mph
    3.1ft
    7s
    NE
  • Best Board for Friday
  • Saturday, Jan 17
    SURF WIND SWELL
    6am
    2+ ft
    fair
    ENE
    3mph
    2.6ft
    7s
    NE
    12pm
    2+ ft
    clean
    NNW
    6mph
    2.8ft
    7s
    NE
    6pm
    2-4 ft
    clean
    N
    6mph
    4.1ft
    7s
    NNE
  • Sunday, Jan 18
    SURF WIND SWELL
    6am
    4-6+ ft
    choppy
    NE
    11mph
    6.8ft
    9s
    NE
    12pm
    4-7 ft
    choppy
    NE
    14mph
    7.1ft
    9s
    NE
    6pm
    4-7 ft
    fair
    NNE
    13mph
    7ft
    10s
    NE
  • Monday, Jan 19
    SURF WIND SWELL
    6am
    4-6 ft
    choppy
    NNE
    15mph
    6.5ft
    9s
    NNE
    12pm
    4-6 ft
    choppy
    NE
    15mph
    6.5ft
    8s
    NE
    6pm
    4-6+ ft
    choppy
    NNE
    15mph
    6.6ft
    9s
    NE
  • Best Surf Trip
    Surf Witch’s Rock. Stay in Tamarindo.
  • Tuesday, Jan 20
    SURF WIND SWELL
    6am
    4-6+ ft
    choppy
    NE
    17mph
    7.1ft
    9s
    NE
    12pm
    4-6+ ft
    choppy
    NE
    16mph
    7.1ft
    9s
    NE
    6pm
    4-6+ ft
    choppy
    NNE
    16mph
    6.9ft
    9s
    NE
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This forecast is for beaches with direct offshore winds from West-North-West to North-West, and was updated Jan 16, 2026 @ 8:42pm.
Read more about the Surf Captain forecasts.