The surf forecast is 4-5 ft and glassy right now for Punta Burica, Panama

  • WEATHER FORECAST
    84° W @ 3mph
  • LOW / HIGH TIDE
    3:36am / 9:54am
  • BUOY FORECAST
    SSW2.1ft @ 18s
  • WATER TEMP
    86° Trunks/Bikini

Forecast

Surf
Swell
5 day
16 day
  • 8ft
  • 6ft
  • 4ft
  • 2ft
MON 24
TUE 25
WED 26
THU 27
7am
  • Clean
  • Fair
  • Choppy
Conditions are 4-6 ft and fair at 7am on Sun 3/23
Compass Map
Forecast Compass Compass Wind Arrow Compass Primary Swell Arrow Compass Secondary Swell Arrow
Wind Arrow
WIND NE 5 mph
Primary Swell Arrow
PRIMARY SSW (201) 3.6 ft @ 14 sec
Secondary Swell Arrow
SECONDARY SSW (193) 0.7 ft @ 20 sec
TIDE LEVEL
Incoming Mid Tide, 3 ft

Forecast Details

Basic
Detail
  • Sunday, Mar 23
    SURF WIND SWELL
    12pm
    4-5+ ft
    fair
    S
    5mph
    3.5ft
    14s
    SSW
    6pm
    4-5+ ft
    clean
    SW
    7mph
    3.7ft
    13s
    SSW
  • Best Board for Sunday
  • Monday, Mar 24
    SURF WIND SWELL
    6am
    5-8 ft
    clean
    NNE
    3mph
    2.4ft
    18s
    SSW
    12pm
    6-9 ft
    fair
    SSE
    4mph
    4.5ft
    16s
    SSW
    6pm
    6-8+ ft
    clean
    WSW
    10mph
    4.5ft
    16s
    SSW
  • Tuesday, Mar 25
    SURF WIND SWELL
    6am
    5-7+ ft
    clean
    NNE
    5mph
    4.5ft
    15s
    SSW
    12pm
    5-7 ft
    clean
    SSE
    3mph
    4.4ft
    15s
    SSW
    6pm
    5-7 ft
    clean
    W
    6mph
    4.5ft
    14s
    SSW
  • Wednesday, Mar 26
    SURF WIND SWELL
    6am
    4-7 ft
    fair
    NE
    5mph
    4.4ft
    14s
    SSW
    12pm
    4-7 ft
    fair
    SE
    5mph
    4.3ft
    14s
    SSW
    6pm
    4-7 ft
    clean
    SW
    5mph
    4.2ft
    14s
    SSW
  • Thursday, Mar 27
    SURF WIND SWELL
    6am
    4-6+ ft
    fair
    NE
    7mph
    4ft
    14s
    SSW
    12pm
    4-6 ft
    fair
    SE
    5mph
    3.8ft
    14s
    SSW
    6pm
    4-6 ft
    clean
    WSW
    6mph
    3.7ft
    14s
    SSW
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This forecast is for beaches with direct offshore winds from North-West to West-North-West, and was updated Mar 23, 2025 @ 9:09pm.
Read more about the Surf Captain forecasts.