The surf forecast is 1+ ft and semi clean/textured right now for El Palmar, Panama

  • WEATHER FORECAST
    75° W @ 9mph
  • LOW / HIGH TIDE
    11:51am / 5:32am
  • BUOY FORECAST
    S1.1ft @ 13s
  • WATER TEMP
    83° Trunks/Bikini

Forecast

Surf
Swell
5 day
16 day
  • 8ft
  • 6ft
  • 4ft
  • 2ft
FRI 10
SAT 11
SUN 12
MON 13
7am
  • Clean
  • Fair
  • Choppy
Conditions are 1-2 ft and clean at 7am on Thu 10/9
Compass Map
Forecast Compass Compass Wind Arrow Compass Primary Swell Arrow Compass Secondary Swell Arrow
Wind Arrow
WIND NNW 2 mph
Primary Swell Arrow
PRIMARY S (174) 1.2 ft @ 15 sec
Secondary Swell Arrow
SECONDARY ESE (117) 0.8 ft @ 4 sec
TIDE LEVEL
Outgoing High Tide, 5.8 ft

Forecast Details

Basic
Detail
  • Friday, Oct 10
    SURF WIND SWELL
    6am
    1+ ft
    fair
    W
    8mph
    1ft
    13s
    S
    12pm
    1+ ft
    choppy
    SW
    11mph
    1ft
    13s
    S
    6pm
    1 ft
    choppy
    SW
    11mph
    1ft
    12s
    S
  • Best Board for Friday
  • Saturday, Oct 11
    SURF WIND SWELL
    6am
    1-2 ft
    choppy
    SW
    14mph
    2.1ft
    7s
    S
    12pm
    1 ft
    choppy
    WSW
    19mph
    3ft
    5s
    S
    6pm
    1 ft
    choppy
    SW
    18mph
    0.6ft
    16s
    SSE
  • Sunday, Oct 12
    SURF WIND SWELL
    6am
    1 ft
    choppy
    SW
    11mph
    0.7ft
    16s
    SSE
    12pm
    1+ ft
    choppy
    SW
    12mph
    0.8ft
    17s
    SSE
    6pm
    1+ ft
    choppy
    SW
    11mph
    0.9ft
    16s
    SSE
  • Monday, Oct 13
    SURF WIND SWELL
    6am
    1+ ft
    choppy
    WSW
    9mph
    0.9ft
    16s
    SSE
    12pm
    1+ ft
    fair
    SW
    7mph
    0.9ft
    16s
    SSE
    6pm
    1 ft
    fair
    SW
    6mph
    0.8ft
    15s
    S
  • Best Surf Trip
    Surf Witch’s Rock. Stay in Tamarindo.
  • Tuesday, Oct 14
    SURF WIND SWELL
    6am
    1 ft
    fair
    WSW
    9mph
    0.8ft
    14s
    S
    12pm
    1 ft
    choppy
    SSE
    9mph
    0.7ft
    14s
    S
    6pm
    0-1 ft
    choppy
    WSW
    9mph
    0.6ft
    14s
    S
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This forecast is for South-South-East facing beaches, and was updated Oct 9, 2025 @ 8:25pm.
Read more about the Surf Captain forecasts.