The surf forecast is 0-1 ft and clean right now for El Palmar, Panama

  • WEATHER FORECAST
    76° NNW @ 8mph
  • LOW / HIGH TIDE
    4:30am / 10:28am
  • BUOY FORECAST
    S0.4ft @ 13s
  • WATER TEMP
    82° Trunks/Bikini

Forecast

Surf
Swell
5 day
16 day
  • 8ft
  • 6ft
  • 4ft
  • 2ft
TUE 30
WED 31
THU 1
FRI 2
7am
  • Clean
  • Fair
  • Choppy
Conditions are 0-1 ft and clean at 7am on Mon 12/29
Compass Map
Forecast Compass Compass Wind Arrow Compass Primary Swell Arrow Compass Secondary Swell Arrow
Wind Arrow
WIND NNW 8 mph
Primary Swell Arrow
PRIMARY S (170) 0.3 ft @ 13 sec
Secondary Swell Arrow
SECONDARY S (185) 0.4 ft @ 6 sec
TIDE LEVEL
Incoming Mid Tide, 1.9 ft

Forecast Details

Basic
Detail
  • Monday, Dec 29
    SURF WIND SWELL
    12pm
    0-1 ft
    fair
    NE
    7mph
    0.3ft
    13s
    S
    6pm
    0-1 ft
    clean
    N
    9mph
    0.4ft
    13s
    S
  • Best Board for Monday
  • Tuesday, Dec 30
    SURF WIND SWELL
    6am
    0-1 ft
    clean
    NNW
    7mph
    0.4ft
    13s
    S
    12pm
    0-1 ft
    clean
    NNE
    7mph
    0.3ft
    15s
    SSE
    6pm
    0-1 ft
    clean
    NNW
    11mph
    0.5ft
    14s
    S
  • Wednesday, Dec 31
    SURF WIND SWELL
    6am
    1 ft
    clean
    NNW
    9mph
    0.6ft
    13s
    S
    12pm
    0-1 ft
    clean
    N
    11mph
    0.5ft
    13s
    S
    6pm
    0-1 ft
    clean
    NNW
    13mph
    0.5ft
    12s
    S
  • Thursday, Jan 1
    SURF WIND SWELL
    6am
    0-1 ft
    clean
    NNW
    8mph
    0.6ft
    12s
    S
    12pm
    0-1 ft
    clean
    NNW
    11mph
    0.6ft
    12s
    S
    6pm
    0-1 ft
    clean
    NNW
    11mph
    0.5ft
    12s
    S
  • Best Surf Trip
    Your Surf Trip, Guided by Locals. Includes Hotel + Boards.
  • Friday, Jan 2
    SURF WIND SWELL
    6am
    0-1 ft
    clean
    NNW
    7mph
    0.5ft
    11s
    S
    12pm
    0-1 ft
    clean
    N
    5mph
    0.3ft
    16s
    SSE
    6pm
    0-1 ft
    clean
    NNW
    8mph
    0.4ft
    16s
    SSE
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This forecast is for South-South-East facing beaches, and was updated Dec 29, 2025 @ 8:28pm.
Read more about the Surf Captain forecasts.