The surf forecast is 0-1 ft and clean right now for El Palmar, Panama

  • WEATHER FORECAST
    75° N @ 8mph
  • LOW / HIGH TIDE
    5:41am / 12:22pm
  • BUOY FORECAST
    S0.5ft @ 13s
  • WATER TEMP
    77° Trunks/Bikini

Forecast

Surf
Swell
5 day
16 day
  • 8ft
  • 6ft
  • 4ft
  • 2ft
SAT 28
SUN 29
MON 30
TUE 31
WED 1
1pm
  • Clean
  • Fair
  • Choppy
Conditions are 0-1 ft and clean at 1pm on Fri 3/27
Compass Map
Forecast Compass Compass Wind Arrow Compass Primary Swell Arrow Compass Secondary Swell Arrow
Wind Arrow
WIND NNE 7 mph
Primary Swell Arrow
PRIMARY S (171) 0.5 ft @ 13 sec
Secondary Swell Arrow
SECONDARY S (181) 0.6 ft @ 10 sec
TIDE LEVEL
Outgoing High Tide, 4.3 ft

Forecast Details

Basic
Detail
  • Saturday, Mar 28
    SURF WIND SWELL
    6am
    0-1 ft
    clean
    N
    7mph
    0.5ft
    13s
    S
    12pm
    1 ft
    clean
    NNE
    6mph
    0.6ft
    13s
    S
    6pm
    1 ft
    clean
    N
    13mph
    0.6ft
    13s
    S
  • Sunday, Mar 29
    SURF WIND SWELL
    6am
    1 ft
    clean
    NNW
    8mph
    0.7ft
    15s
    SSE
    12pm
    1 ft
    clean
    NNE
    10mph
    0.8ft
    16s
    SSE
    6pm
    1-2 ft
    clean
    NNW
    17mph
    1.2ft
    15s
    S
  • Monday, Mar 30
    SURF WIND SWELL
    6am
    1-2 ft
    clean
    N
    9mph
    1.2ft
    14s
    SSE
    12pm
    1-2 ft
    clean
    NNE
    7mph
    1.2ft
    14s
    SSE
    6pm
    1-2 ft
    clean
    NNW
    15mph
    1.2ft
    14s
    SSE
  • Tuesday, Mar 31
    SURF WIND SWELL
    6am
    2 ft
    clean
    NNW
    8mph
    1.5ft
    14s
    SSE
    12pm
    2+ ft
    fair
    ENE
    6mph
    1.6ft
    14s
    SSE
    6pm
    2+ ft
    clean
    N
    9mph
    1.6ft
    14s
    SSE
  • Best Surf Trip
    Your Surf Trip, Guided by Locals. Includes Hotel + Boards.
  • Wednesday, Apr 1
    SURF WIND SWELL
    6am
    1-2 ft
    clean
    N
    7mph
    1.3ft
    14s
    S
    12pm
    1+ ft
    fair
    E
    5mph
    1.2ft
    13s
    S
    6pm
    1+ ft
    clean
    NNE
    9mph
    1.2ft
    13s
    SSE
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This forecast is for South-South-East facing beaches, and was updated Mar 28, 2026 @ 2:36am.
Read more about the Surf Captain forecasts.