The surf forecast is 0-1 ft and glassy right now for El Palmar, Panama

  • WEATHER FORECAST
    75° NNW @ 5mph
  • LOW / HIGH TIDE
    7:03am / 12:45am
  • BUOY FORECAST
    S0.5ft @ 13s
  • WATER TEMP
    82° Trunks/Bikini

Forecast

Surf
Swell
5 day
16 day
  • 8ft
  • 6ft
  • 4ft
  • 2ft
TUE 2
WED 3
THU 4
FRI 5
SAT 6
1pm
  • Clean
  • Fair
  • Choppy
Conditions are 0-1 ft and fair at 1pm on Mon 12/1
Compass Map
Forecast Compass Compass Wind Arrow Compass Primary Swell Arrow Compass Secondary Swell Arrow
Wind Arrow
WIND ESE 5 mph
Primary Swell Arrow
PRIMARY S (173) 0.5 ft @ 14 sec
Secondary Swell Arrow
SECONDARY S (179) 0.7 ft @ 6 sec
TIDE LEVEL
High Tide, 6.5 ft

Forecast Details

Basic
Detail
  • Tuesday, Dec 2
    SURF WIND SWELL
    6am
    0-1 ft
    clean
    NNW
    5mph
    0.5ft
    13s
    S
    12pm
    0-1 ft
    clean
    S
    3mph
    0.4ft
    14s
    S
    6pm
    0-1 ft
    clean
    W
    3mph
    0.6ft
    13s
    S
  • Best Board for Tuesday
  • Wednesday, Dec 3
    SURF WIND SWELL
    6am
    1 ft
    clean
    NNW
    5mph
    0.7ft
    13s
    S
    12pm
    1 ft
    clean
    N
    5mph
    0.8ft
    12s
    S
    6pm
    1 ft
    clean
    NNW
    7mph
    0.8ft
    12s
    S
  • Thursday, Dec 4
    SURF WIND SWELL
    6am
    1 ft
    clean
    NNW
    8mph
    0.7ft
    11s
    S
    12pm
    0-1 ft
    clean
    NNE
    6mph
    0.7ft
    11s
    S
    6pm
    0-1 ft
    clean
    NW
    6mph
    0.7ft
    11s
    S
  • Friday, Dec 5
    SURF WIND SWELL
    6am
    0-1 ft
    clean
    NNW
    5mph
    0.6ft
    10s
    S
    12pm
    0-1 ft
    clean
    WNW
    2mph
    0.6ft
    10s
    S
    6pm
    0-1 ft
    clean
    NNE
    2mph
    0.4ft
    15s
    S
  • Best Surf Trip
    Surf Witch’s Rock. Stay in Tamarindo.
  • Saturday, Dec 6
    SURF WIND SWELL
    6am
    0-1 ft
    clean
    NW
    3mph
    0.5ft
    15s
    S
    12pm
    0-1 ft
    fair
    SSE
    5mph
    0.4ft
    14s
    S
    6pm
    0-1 ft
    clean
    SE
    3mph
    0.4ft
    13s
    S
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This forecast is for South-South-East facing beaches, and was updated Dec 2, 2025 @ 2:29am.
Read more about the Surf Captain forecasts.