The surf forecast is 0-1 ft and clean right now for El Palmar, Panama

  • WEATHER FORECAST
    75° NNW @ 8mph
  • LOW / HIGH TIDE
    12:56am / 6:55am
  • BUOY FORECAST
    SSE0.3ft @ 18s
  • WATER TEMP
    82° Trunks/Bikini

Forecast

Surf
Swell
5 day
16 day
  • 8ft
  • 6ft
  • 4ft
  • 2ft
FRI 26
SAT 27
SUN 28
MON 29
7am
  • Clean
  • Fair
  • Choppy
Conditions are 0-1 ft and clean at 7am on Thu 12/25
Compass Map
Forecast Compass Compass Wind Arrow Compass Primary Swell Arrow Compass Secondary Swell Arrow
Wind Arrow
WIND N 9 mph
Primary Swell Arrow
PRIMARY S (174) 0.4 ft @ 13 sec
Secondary Swell Arrow
SECONDARY SSE (162) 0.2 ft @ 19 sec
TIDE LEVEL
High Tide, 8.3 ft

Forecast Details

Basic
Detail
  • Thursday, Dec 25
    SURF WIND SWELL
    12pm
    0-1 ft
    clean
    NNE
    12mph
    0.3ft
    13s
    S
    6pm
    0-1 ft
    clean
    N
    10mph
    0.2ft
    18s
    SSE
  • Best Board for Thursday
  • Friday, Dec 26
    SURF WIND SWELL
    6am
    0-1 ft
    clean
    NNW
    8mph
    0.3ft
    18s
    SSE
    12pm
    0-1 ft
    clean
    NNE
    8mph
    0.3ft
    18s
    SSE
    6pm
    0-1 ft
    clean
    NNW
    8mph
    0.3ft
    17s
    SSE
  • Saturday, Dec 27
    SURF WIND SWELL
    6am
    0-1 ft
    clean
    NNW
    8mph
    0.3ft
    16s
    SSE
    12pm
    0-1 ft
    fair
    NE
    8mph
    0.3ft
    16s
    SSE
    6pm
    0-1 ft
    clean
    N
    8mph
    0.3ft
    16s
    SSE
  • Sunday, Dec 28
    SURF WIND SWELL
    6am
    0-1 ft
    clean
    NNW
    7mph
    0.3ft
    15s
    S
    12pm
    0-1 ft
    clean
    NE
    6mph
    0.3ft
    15s
    S
    6pm
    0-1 ft
    clean
    NNW
    8mph
    0.3ft
    14s
    S
  • Best Surf Trip
    Epic Forecast? Unlock the best surf in costa rica
  • Monday, Dec 29
    SURF WIND SWELL
    6am
    0-1 ft
    clean
    NNW
    6mph
    0.3ft
    13s
    S
    12pm
    0-1 ft
    fair
    ENE
    5mph
    0.3ft
    13s
    S
    6pm
    0-1 ft
    clean
    NNW
    5mph
    0.4ft
    13s
    S
Check 16-days forecast with
Surf Captain Pro
Upgrade to Pro
This forecast is for South-South-East facing beaches, and was updated Dec 25, 2025 @ 8:29pm.
Read more about the Surf Captain forecasts.