The surf forecast is 0-1 ft and clean right now for El Palmar, Panama

  • WEATHER FORECAST
    84° N @ 12mph
  • LOW / HIGH TIDE
    12:40pm / 6:30am
  • BUOY FORECAST
    S0.5ft @ 12s
  • WATER TEMP
    82° Trunks/Bikini

Forecast

Surf
Swell
5 day
16 day
  • 8ft
  • 6ft
  • 4ft
  • 2ft
WED 7
THU 8
FRI 9
SAT 10
SUN 11
7pm
  • Clean
  • Fair
  • Choppy
Conditions are 1 ft and clean at 7pm on Tue 1/6
Compass Map
Forecast Compass Compass Wind Arrow Compass Primary Swell Arrow Compass Secondary Swell Arrow
Wind Arrow
WIND NNW 10 mph
Primary Swell Arrow
PRIMARY S (174) 0.6 ft @ 13 sec
Secondary Swell Arrow
SECONDARY S (185) 0.2 ft @ 9 sec
TIDE LEVEL
Outgoing High Tide, 8.8 ft

Forecast Details

Basic
Detail
  • Wednesday, Jan 7
    SURF WIND SWELL
    6am
    0-1 ft
    clean
    NNW
    8mph
    0.5ft
    12s
    S
    12pm
    0-1 ft
    clean
    N
    11mph
    0.5ft
    12s
    S
    6pm
    0-1 ft
    clean
    NNW
    12mph
    0.4ft
    12s
    S
  • Best Board for Wednesday
  • Thursday, Jan 8
    SURF WIND SWELL
    6am
    0-1 ft
    clean
    NNW
    11mph
    0.3ft
    12s
    S
    12pm
    0-1 ft
    clean
    N
    13mph
    0.3ft
    15s
    S
    6pm
    0-1 ft
    clean
    NNW
    10mph
    0.3ft
    15s
    S
  • Friday, Jan 9
    SURF WIND SWELL
    6am
    0-1 ft
    clean
    NNW
    10mph
    0.2ft
    17s
    SSE
    12pm
    0-1 ft
    clean
    N
    7mph
    0.5ft
    14s
    S
    6pm
    0-1 ft
    clean
    NNW
    11mph
    0.5ft
    15s
    S
  • Saturday, Jan 10
    SURF WIND SWELL
    6am
    0-1 ft
    clean
    NNW
    9mph
    0.5ft
    14s
    S
    12pm
    0-1 ft
    clean
    N
    8mph
    0.4ft
    13s
    S
    6pm
    0-1 ft
    clean
    NNW
    10mph
    0.4ft
    13s
    S
  • Best Surf Trip
    This Week’s Swell? You Could Be On It.
  • Sunday, Jan 11
    SURF WIND SWELL
    6am
    0-1 ft
    clean
    NNW
    9mph
    0.4ft
    13s
    S
    12pm
    0-1 ft
    clean
    N
    9mph
    0.4ft
    12s
    S
    6pm
    0-1 ft
    clean
    NNW
    11mph
    0.3ft
    12s
    S
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This forecast is for South-South-East facing beaches, and was updated Jan 7, 2026 @ 8:23am.
Read more about the Surf Captain forecasts.