The surf forecast is 2+ ft and glassy right now for El Palmar, Panama

  • WEATHER FORECAST
    78° NW @ 3mph
  • LOW / HIGH TIDE
    3:51am / 10:14am
  • BUOY FORECAST
    SSE1.3ft @ 18s
  • WATER TEMP
    82° Trunks/Bikini

Forecast

Surf
Swell
5 day
16 day
  • 8ft
  • 6ft
  • 4ft
  • 2ft
MON 5
TUE 6
WED 7
THU 8
7am
  • Clean
  • Fair
  • Choppy
Conditions are 2 ft and clean at 7am on Sun 5/4
Compass Map
Forecast Compass Compass Wind Arrow Compass Primary Swell Arrow Compass Secondary Swell Arrow
Wind Arrow
WIND N 2 mph
Primary Swell Arrow
PRIMARY SSE (162) 1.1 ft @ 19 sec
Secondary Swell Arrow
SECONDARY SSE (166) 1 ft @ 16 sec
TIDE LEVEL
Incoming High Tide, 4.6 ft

Forecast Details

Basic
Detail
  • Monday, May 5
    SURF WIND SWELL
    6am
    2+ ft
    clean
    N
    4mph
    1.3ft
    17s
    SSE
    12pm
    2+ ft
    fair
    ESE
    6mph
    1.5ft
    16s
    SSE
    6pm
    2 ft
    clean
    E
    2mph
    1.4ft
    16s
    SSE
  • Best Board for Monday
  • Tuesday, May 6
    SURF WIND SWELL
    6am
    2 ft
    clean
    S
    3mph
    1.3ft
    16s
    S
    12pm
    2 ft
    fair
    S
    5mph
    1.3ft
    15s
    SSE
    6pm
    2-3 ft
    fair
    SW
    7mph
    1.4ft
    19s
    SSE
  • Wednesday, May 7
    SURF WIND SWELL
    6am
    2-3+ ft
    clean
    W
    6mph
    1.8ft
    18s
    SSE
    12pm
    3+ ft
    fair
    SSW
    6mph
    1.9ft
    17s
    SSE
    6pm
    3+ ft
    fair
    S
    7mph
    1.9ft
    17s
    SSE
  • Thursday, May 8
    SURF WIND SWELL
    6am
    2-3 ft
    fair
    WSW
    9mph
    1.6ft
    16s
    SSE
    12pm
    2-3 ft
    choppy
    SSW
    10mph
    1.7ft
    16s
    SSE
    6pm
    2-3 ft
    fair
    SSE
    6mph
    1.6ft
    17s
    SSE
  • Friday, May 9
    SURF WIND SWELL
    6am
    3+ ft
    clean
    NW
    3mph
    1.9ft
    17s
    SSE
    12pm
    3+ ft
    choppy
    ESE
    6mph
    2ft
    16s
    SSE
    6pm
    2-3+ ft
    fair
    ENE
    3mph
    2ft
    16s
    SSE
Check 16-days forecast with
Surf Captain Pro
Upgrade to Pro
This forecast is for South-South-East facing beaches, and was updated May 4, 2025 @ 9:01pm.
Read more about the Surf Captain forecasts.