The surf forecast is 1 ft and glassy right now for El Palmar, Panama

  • WEATHER FORECAST
    84° SSE @ 4mph
  • LOW / HIGH TIDE
    3:58pm / 9:35am
  • BUOY FORECAST
    SSE0.6ft @ 16s
  • WATER TEMP
    84° Trunks/Bikini

Forecast

Surf
Swell
  • 8ft
  • 6ft
  • 4ft
  • 2ft
MON 22
TUE 23
WED 24
THU 25
FRI 26
2pm
  • Clean
  • Fair
  • Choppy
Conditions are 1 ft and clean at 2pm on Mon 6/22
Compass Map
Forecast CompassCompass Wind ArrowCompass Primary Swell ArrowCompass Secondary Swell Arrow
Wind Arrow
WINDSSE 4 mph
Primary Swell Arrow
PRIMARYSSE (166) 0.6 ft @ 16 sec
Secondary Swell Arrow
SECONDARYSSE (160) 0.3 ft @ 21 sec
TIDE LEVEL
Outgoing Low Tide,1.5 ft

Forecast Details

Basic
Detail
  • Monday, Jun 22
    SURFWINDSWELL
    6am
    1 ft
    clean
    NW
    4mph
    0.5ft
    18s
    SSE
    12pm
    1 ft
    fair
    SSE
    5mph
    0.6ft
    17s
    SSE
    6pm
    1 ft
    clean
    NNE
    2mph
    0.7ft
    16s
    SSE
  • Tuesday, Jun 23
    SURFWINDSWELL
    6am
    1+ ft
    clean
    NW
    6mph
    0.7ft
    19s
    SSE
    12pm
    2 ft
    clean
    SSE
    1mph
    1ft
    19s
    SSE
    6pm
    2 ft
    clean
    WSW
    2mph
    1ft
    18s
    SSE
  • Wednesday, Jun 24
    SURFWINDSWELL
    6am
    2+ ft
    clean
    N
    2mph
    1.4ft
    17s
    SSE
    12pm
    2+ ft
    fair
    ESE
    4mph
    1.4ft
    16s
    SSE
    6pm
    2+ ft
    clean
    NNW
    3mph
    1.5ft
    16s
    SSE
  • Thursday, Jun 25
    SURFWINDSWELL
    6am
    2 ft
    clean
    NNW
    6mph
    1.4ft
    16s
    SSE
    12pm
    2 ft
    choppy
    ESE
    7mph
    1.3ft
    15s
    SSE
    6pm
    2 ft
    clean
    NNE
    2mph
    1.3ft
    15s
    SSE
  • Friday, Jun 26
    SURFWINDSWELL
    6am
    1+ ft
    clean
    NNW
    5mph
    1.1ft
    14s
    S
    12pm
    1+ ft
    clean
    SE
    4mph
    0.9ft
    18s
    SSE
    6pm
    2 ft
    clean
    N
    3mph
    1.3ft
    18s
    S
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This forecast is for South-South-East facing beaches, and was updated Jun 22, 2026 @ 8:20am.
Read more about the Surf Captain forecasts.

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