The surf forecast is 1 ft and slightly choppy right now for Cow Bay, NS

  • WEATHER - LIVE
    57° ENE @ 14mph
  • LOW / HIGH TIDE
    3:24am / 9:39am
  • BUOY 44258
    3ft @ 5s
  • WATER TEMP
    55° 4/3, Boots/Gloves(3)

Forecast

Surf
Swell
5 day
16 day
  • 8ft
  • 6ft
  • 4ft
  • 2ft
FRI 11
SAT 12
SUN 13
MON 14
9am
  • Clean
  • Fair
  • Choppy
Conditions are 1 ft and fair at 9am on Thu 7/10
Compass Map
Forecast Compass Compass Wind Arrow Compass Primary Swell Arrow Compass Secondary Swell Arrow
Wind Arrow
WIND ENE 4 mph
Primary Swell Arrow
PRIMARY SSW (193) 2.4 ft @ 8 sec
Secondary Swell Arrow
SECONDARY SE (140) 0.9 ft @ 11 sec
TIDE LEVEL
High Tide, 5.1 ft

Forecast Details

Basic
Detail
  • Friday, Jul 11
    SURF WIND SWELL
    6am
    1 ft
    choppy
    ENE
    10mph
    0.9ft
    11s
    SE
    12pm
    1 ft
    choppy
    ENE
    10mph
    0.8ft
    11s
    SE
    6pm
    1 ft
    choppy
    NE
    8mph
    0.8ft
    11s
    SE
  • Best Board for Friday
  • Saturday, Jul 12
    SURF WIND SWELL
    6am
    1 ft
    clean
    NNW
    3mph
    0.8ft
    10s
    SE
    12pm
    1 ft
    clean
    E
    3mph
    1.5ft
    6s
    ESE
    6pm
    1 ft
    fair
    SSW
    7mph
    1.5ft
    6s
    E
  • Sunday, Jul 13
    SURF WIND SWELL
    6am
    1 ft
    clean
    SW
    4mph
    1.4ft
    7s
    E
    12pm
    0-1 ft
    clean
    SSW
    8mph
    0.7ft
    10s
    SE
    6pm
    0-1 ft
    choppy
    SSW
    16mph
    0.8ft
    9s
    SE
  • Monday, Jul 14
    SURF WIND SWELL
    6am
    0-1 ft
    clean
    SSW
    5mph
    0.7ft
    9s
    SE
    12pm
    0-1 ft
    choppy
    S
    10mph
    0.7ft
    9s
    SE
    6pm
    0-1 ft
    choppy
    S
    17mph
    1.5ft
    7s
    SSW
  • Best Surf Trip
    This Week’s Swell? You Could Be On It.
  • Tuesday, Jul 15
    SURF WIND SWELL
    6am
    1 ft
    clean
    NW
    4mph
    1.8ft
    6s
    S
    12pm
    1 ft
    clean
    WSW
    11mph
    2.1ft
    6s
    S
    6pm
    2 ft
    clean
    W
    10mph
    2.3ft
    8s
    S
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This forecast is for beaches with direct offshore winds from West-North-West to West, and was updated Jul 10, 2025 @ 10:42pm.
Read more about the Surf Captain forecasts.