The surf forecast is 4-6 ft and clean right now for Cow Bay, NS

  • WEATHER - LIVE
    37° W @ 14mph
  • LOW / HIGH TIDE
    12:29am / 6:15am
  • BUOY 44258
    8.2ft @ 10s
  • WATER TEMP
    35° 5/4+, Boots/Gloves(5+)

Forecast

Surf
Swell
5 day
16 day
  • 8ft
  • 6ft
  • 4ft
  • 2ft
WED 26
THU 27
FRI 28
SAT 29
9am
  • Clean
  • Fair
  • Choppy
Conditions are 2 ft and clean at 9am on Tue 3/25
Compass Map
Forecast Compass Compass Wind Arrow Compass Primary Swell Arrow Compass Secondary Swell Arrow
Wind Arrow
WIND WSW 10 mph
Primary Swell Arrow
PRIMARY SSE (164) 5.1 ft @ 7 sec
Secondary Swell Arrow
SECONDARY SSE (149) 0.3 ft @ 15 sec
TIDE LEVEL
Outgoing Mid Tide, 2.9 ft

Forecast Details

Basic
Detail
  • Wednesday, Mar 26
    SURF WIND SWELL
    6am
    4-6 ft
    clean
    WSW
    7mph
    6.2ft
    10s
    S
    12pm
    4-5+ ft
    clean
    SW
    7mph
    5.7ft
    10s
    S
    6pm
    4-5 ft
    choppy
    SE
    7mph
    5.2ft
    9s
    S
  • Best Board for Wednesday
  • Thursday, Mar 27
    SURF WIND SWELL
    6am
    3-4 ft
    clean
    WSW
    8mph
    4.1ft
    8s
    SSE
    12pm
    2-3+ ft
    clean
    SW
    14mph
    4.3ft
    8s
    S
    6pm
    2-4 ft
    clean
    W
    15mph
    4.4ft
    8s
    S
  • Friday, Mar 28
    SURF WIND SWELL
    6am
    2 ft
    clean
    W
    7mph
    3.8ft
    8s
    S
    12pm
    1 ft
    clean
    SW
    10mph
    3.2ft
    8s
    SSW
    6pm
    0-1 ft
    fair
    SSW
    9mph
    0.5ft
    12s
    SE
  • Saturday, Mar 29
    SURF WIND SWELL
    6am
    0-1 ft
    clean
    WNW
    10mph
    1.5ft
    9s
    SE
    12pm
    0-1 ft
    clean
    WSW
    7mph
    1.5ft
    9s
    SE
    6pm
    0-1 ft
    clean
    NW
    5mph
    1.5ft
    9s
    SE
  • Sunday, Mar 30
    SURF WIND SWELL
    6am
    1 ft
    clean
    NNW
    4mph
    1.4ft
    10s
    SE
    12pm
    2-3 ft
    clean
    S
    3mph
    4.4ft
    10s
    S
    6pm
    1 ft
    choppy
    S
    8mph
    1.1ft
    10s
    SE
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This forecast is for beaches with direct offshore winds from West-North-West to West, and was updated Mar 25, 2025 @ 10:52pm.
Read more about the Surf Captain forecasts.