The surf forecast is 3-5 ft and slightly choppy right now for Santa Teresa, Costa Rica

  • WEATHER FORECAST
    86° SSE @ 8mph
  • LOW / HIGH TIDE
    4:11pm / 10:23am
  • BUOY FORECAST
    SSW2.5ft @ 15s
  • WATER TEMP
    85° Trunks/Bikini

Forecast

Surf
Swell
5 day
16 day
  • 10ft
  • 8ft
  • 6ft
  • 4ft
  • 2ft
FRI 13
SAT 14
SUN 15
MON 16
TUE 17
6pm
  • Clean
  • Fair
  • Choppy
Conditions are 4-6 ft and fair at 6pm on Thu 3/12
Compass Map
Forecast Compass Compass Wind Arrow Compass Primary Swell Arrow Compass Secondary Swell Arrow
Wind Arrow
WIND WSW 6 mph
Primary Swell Arrow
PRIMARY SSW (212) 3.8 ft @ 14 sec
Secondary Swell Arrow
SECONDARY SSW (195) 2 ft @ 18 sec
TIDE LEVEL
Incoming Mid Tide, 4.5 ft

Forecast Details

Basic
Detail
  • Friday, Mar 13
    SURF WIND SWELL
    6am
    4-5 ft
    clean
    NNE
    7mph
    3.4ft
    14s
    SSW
    12pm
    3-5 ft
    choppy
    SSE
    8mph
    2.5ft
    15s
    SSW
    6pm
    4-5 ft
    fair
    S
    6mph
    3.5ft
    13s
    SSW
  • Best Board for Friday
  • Saturday, Mar 14
    SURF WIND SWELL
    6am
    4-5 ft
    clean
    NNE
    6mph
    3.5ft
    13s
    SSW
    12pm
    4-5 ft
    fair
    SSW
    7mph
    3.4ft
    13s
    SSW
    6pm
    4-6+ ft
    fair
    SW
    7mph
    2.3ft
    20s
    SSW
  • Sunday, Mar 15
    SURF WIND SWELL
    6am
    7-9+ ft
    clean
    NNE
    6mph
    4.1ft
    18s
    SSW
    12pm
    8-10+ ft
    choppy
    SSW
    8mph
    4.5ft
    18s
    SSW
    6pm
    8-11 ft
    fair
    WSW
    8mph
    5ft
    17s
    SSW
  • Monday, Mar 16
    SURF WIND SWELL
    6am
    7-10 ft
    clean
    NE
    2mph
    5.2ft
    16s
    SSW
    12pm
    8-10 ft
    choppy
    SSW
    10mph
    5.5ft
    16s
    SSW
    6pm
    7-9+ ft
    fair
    WSW
    7mph
    5.2ft
    16s
    SSW
  • Best Surf Trip
    This Forecast Looks Perfect. Book the Trip to Match.
  • Tuesday, Mar 17
    SURF WIND SWELL
    6am
    6-8 ft
    clean
    N
    4mph
    4.9ft
    15s
    SSW
    12pm
    5-7+ ft
    choppy
    SSW
    9mph
    4.5ft
    15s
    SSW
    6pm
    5-7 ft
    choppy
    W
    8mph
    4.4ft
    15s
    SSW
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This forecast is for South-West facing beaches, and was updated Mar 13, 2026 @ 7:25am.
Read more about the Surf Captain forecasts.