The surf forecast is 3+ ft and fairly clean right now for Cape Lookout, NC

  • WEATHER FORECAST
    73° SE @ 6 → 10mph
  • LOW / HIGH TIDE
    6:40pm / 12:44pm
  • BUOY 41159
    SE3.9ft @ 9s
  • WATER TEMP
    73° Spring Suit

Forecast

Surf
Swell
  • 8ft
  • 6ft
  • 4ft
  • 2ft
FRI 22
SAT 23
SUN 24
MON 25
TUE 26
1pm
  • Clean
  • Fair
  • Choppy
Conditions are 3+ ft and clean at 1pm on Fri 5/22
Compass Map
Forecast CompassCompass Wind ArrowCompass Primary Swell ArrowCompass Secondary Swell Arrow
Wind Arrow
WINDSSW 6 mph
Primary Swell Arrow
PRIMARYSE (138) 3.6 ft @ 8 sec
Secondary Swell Arrow
SECONDARYESE (111) 0.3 ft @ 13 sec
TIDE LEVEL
High Tide,3 ft

Forecast Details

Basic
Detail
  • Friday, May 22
    SURFWINDSWELL
    6am
    2-4 ft
    fair
    SW
    19mph
    3.9ft
    8s
    SE
    12pm
    3+ ft
    clean
    SSW
    8mph
    3.6ft
    8s
    SE
    6pm
    3+ ft
    fair
    S
    8mph
    3.5ft
    8s
    SE
  • Saturday, May 23
    SURFWINDSWELL
    6am
    3+ ft
    choppy
    S
    11mph
    3.4ft
    8s
    SE
    12pm
    3+ ft
    choppy
    S
    10mph
    3.4ft
    8s
    SE
    6pm
    3+ ft
    fair
    S
    5mph
    3.6ft
    8s
    SE
  • Sunday, May 24
    SURFWINDSWELL
    6am
    2-3 ft
    choppy
    S
    15mph
    3.8ft
    5s
    SSE
    12pm
    2-3 ft
    choppy
    S
    15mph
    3.5ft
    5s
    SSE
    6pm
    2+ ft
    choppy
    SSW
    17mph
    2.1ft
    9s
    ENE
  • Monday, May 25
    SURFWINDSWELL
    6am
    2-3 ft
    fair
    SSW
    16mph
    4ft
    5s
    S
    12pm
    2-3 ft
    fair
    SSW
    17mph
    3.7ft
    5s
    S
    6pm
    2+ ft
    fair
    SSW
    16mph
    3.5ft
    5s
    S
  • Tuesday, May 26
    SURFWINDSWELL
    6am
    2-3+ ft
    fair
    SSW
    16mph
    4.4ft
    5s
    SSE
    12pm
    2-3 ft
    clean
    SW
    17mph
    4ft
    6s
    S
    6pm
    2-3 ft
    fair
    SSW
    19mph
    2.7ft
    7s
    SE
Check 16-days forecast with
Surf Captain Pro
Upgrade to Pro
This forecast is for beaches with direct offshore winds from West-North-West to West-South-West, and was updated May 22, 2026 @ 9:11am.
Read more about the Surf Captain forecasts.