The surf forecast is 3-4 ft and glassy right now for Carenaro, Panama

  • WEATHER FORECAST
    77° WSW @ 3mph
  • LOW / HIGH TIDE
    2:43am / 10:05am
  • BUOY FORECAST
    ENE4.4ft @ 8s
  • WATER TEMP
    83° Trunks/Bikini

Forecast

Surf
Swell
5 day
16 day
  • 8ft
  • 6ft
  • 4ft
  • 2ft
MON 16
TUE 17
WED 18
THU 19
FRI 20
7pm
  • Clean
  • Fair
  • Choppy
Conditions are 3+ ft and clean at 7pm on Sun 3/15
Compass Map
Forecast Compass Compass Wind Arrow Compass Primary Swell Arrow Compass Secondary Swell Arrow
Wind Arrow
WIND NE 2 mph
Primary Swell Arrow
PRIMARY ENE (60) 3.7 ft @ 8 sec
Secondary Swell Arrow
SECONDARY
TIDE LEVEL
Incoming Low Tide, 0 ft

Forecast Details

Basic
Detail
  • Monday, Mar 16
    SURF WIND SWELL
    6am
    2-4 ft
    clean
    WSW
    4mph
    4.2ft
    8s
    ENE
    12pm
    3-4 ft
    fair
    NE
    5mph
    4.4ft
    8s
    ENE
    6pm
    2-4 ft
    clean
    NNE
    4mph
    4.2ft
    8s
    ENE
  • Best Board for Monday
  • Tuesday, Mar 17
    SURF WIND SWELL
    6am
    2-4 ft
    clean
    SW
    3mph
    4ft
    8s
    ENE
    12pm
    2-4 ft
    clean
    NE
    4mph
    3.9ft
    8s
    ENE
    6pm
    2-3+ ft
    fair
    NNE
    5mph
    3.5ft
    8s
    NE
  • Wednesday, Mar 18
    SURF WIND SWELL
    6am
    3+ ft
    clean
    WNW
    5mph
    3.4ft
    9s
    ENE
    12pm
    3-4 ft
    clean
    N
    7mph
    4.1ft
    9s
    ENE
    6pm
    3-4+ ft
    clean
    N
    6mph
    4.3ft
    9s
    ENE
  • Thursday, Mar 19
    SURF WIND SWELL
    6am
    3-5 ft
    clean
    W
    3mph
    4.8ft
    9s
    ENE
    12pm
    3-5 ft
    clean
    NNE
    6mph
    4.7ft
    9s
    ENE
    6pm
    3-4+ ft
    clean
    NNW
    8mph
    4.4ft
    9s
    ENE
  • Best Surf Trip
    This Week’s Swell? You Could Be On It.
  • Friday, Mar 20
    SURF WIND SWELL
    6am
    2-4 ft
    clean
    W
    7mph
    3.7ft
    9s
    ENE
    12pm
    3+ ft
    clean
    N
    10mph
    3.7ft
    8s
    ENE
    6pm
    2-3+ ft
    clean
    N
    8mph
    3.4ft
    8s
    ENE
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This forecast is for beaches with direct offshore winds from West-North-West to North-West, and was updated Mar 16, 2026 @ 8:27am.
Read more about the Surf Captain forecasts.