The surf forecast is 2 ft and glassy right now for Seaside Heights, NJ

  • WEATHER - LIVE
    75° SE @ 7 → 11mph
  • LOW / HIGH TIDE
    9:10am / 3:29pm
  • BUOY 44091
    SSE2.3ft @ 7s
  • WATER TEMP
    74° Wetsuit Top

Forecast

Surf
Swell
5 day
16 day
  • 8ft
  • 6ft
  • 4ft
  • 2ft
FRI 4
SAT 5
SUN 6
MON 7
TUE 8
8pm
  • Clean
  • Fair
  • Choppy
Conditions are 2 ft and fair at 8pm on Thu 7/3
Compass Map
Forecast Compass Compass Wind Arrow Compass Primary Swell Arrow Compass Secondary Swell Arrow
Wind Arrow
WIND N 5 mph
Primary Swell Arrow
PRIMARY SSE (164) 2 ft @ 7 sec
Secondary Swell Arrow
SECONDARY S (175) 1.9 ft @ 5 sec
TIDE LEVEL
Outgoing Low Tide, 1.6 ft

Forecast Details

Basic
Detail
  • Friday, Jul 4
    SURF WIND SWELL
    6am
    2 ft
    clean
    WNW
    10mph
    2.4ft
    7s
    SSE
    12pm
    2 ft
    choppy
    NNE
    7mph
    2.2ft
    7s
    SSE
    6pm
    1-2 ft
    choppy
    S
    9mph
    1.9ft
    7s
    SSE
  • Best Board for Friday
  • Saturday, Jul 5
    SURF WIND SWELL
    6am
    1+ ft
    clean
    WSW
    10mph
    1.7ft
    6s
    SSE
    12pm
    1 ft
    choppy
    SSE
    7mph
    1.3ft
    7s
    S
    6pm
    1-2 ft
    choppy
    SSW
    17mph
    1.8ft
    7s
    S
  • Sunday, Jul 6
    SURF WIND SWELL
    6am
    1 ft
    fair
    SW
    10mph
    0.8ft
    16s
    ESE
    12pm
    1+ ft
    choppy
    S
    12mph
    1.4ft
    8s
    SE
    6pm
    1+ ft
    choppy
    SSW
    18mph
    3ft
    4s
    S
  • Monday, Jul 7
    SURF WIND SWELL
    6am
    1 ft
    choppy
    SSW
    10mph
    0.8ft
    15s
    ESE
    12pm
    2 ft
    choppy
    S
    12mph
    2.1ft
    7s
    S
    6pm
    2-3 ft
    choppy
    S
    17mph
    3.2ft
    7s
    S
  • Best Surf Trip
    Surf Witch’s Rock. Stay in Tamarindo.
  • Tuesday, Jul 8
    SURF WIND SWELL
    6am
    2 ft
    fair
    SSW
    7mph
    2.4ft
    7s
    S
    12pm
    2 ft
    choppy
    SSE
    9mph
    2.4ft
    7s
    SSE
    6pm
    2+ ft
    choppy
    SSE
    14mph
    3.1ft
    6s
    SSE
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This forecast is for East facing beaches, and was updated Jul 4, 2025 @ 9:40am.
Read more about the Surf Captain forecasts.

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