The surf forecast is 0-1 ft and glassy right now for Panama Viejo, Panama

  • WEATHER FORECAST
    76° NW @ 3mph
  • LOW / HIGH TIDE
    2:45am / 8:52am
  • BUOY FORECAST
    S0.4ft @ 13s
  • WATER TEMP
    81° Trunks/Bikini

Forecast

Surf
Swell
5 day
16 day
  • 8ft
  • 6ft
  • 4ft
  • 2ft
SUN 11
MON 12
TUE 13
WED 14
7am
  • Clean
  • Fair
  • Choppy
Conditions are 0-1 ft and clean at 7am on Sat 1/10
Compass Map
Forecast Compass Compass Wind Arrow Compass Primary Swell Arrow Compass Secondary Swell Arrow
Wind Arrow
WIND NNW 4 mph
Primary Swell Arrow
PRIMARY S (178) 0.5 ft @ 14 sec
Secondary Swell Arrow
SECONDARY S (188) 0.3 ft @ 10 sec
TIDE LEVEL
Incoming High Tide, 10 ft

Forecast Details

Basic
Detail
  • Saturday, Jan 10
    SURF WIND SWELL
    12pm
    0-1 ft
    clean
    NE
    6mph
    0.5ft
    13s
    S
    6pm
    0-1 ft
    clean
    N
    7mph
    0.4ft
    13s
    S
  • Best Board for Saturday
  • Sunday, Jan 11
    SURF WIND SWELL
    6am
    0-1 ft
    clean
    NNW
    5mph
    0.5ft
    13s
    S
    12pm
    0-1 ft
    clean
    NNE
    9mph
    0.5ft
    12s
    S
    6pm
    0-1 ft
    clean
    N
    7mph
    0.5ft
    12s
    S
  • Monday, Jan 12
    SURF WIND SWELL
    6am
    0-1 ft
    clean
    NW
    6mph
    0.4ft
    12s
    S
    12pm
    0-1 ft
    clean
    NE
    10mph
    0.4ft
    12s
    S
    6pm
    0-1 ft
    clean
    N
    7mph
    0.4ft
    11s
    S
  • Tuesday, Jan 13
    SURF WIND SWELL
    6am
    0-1 ft
    clean
    NW
    5mph
    0.4ft
    11s
    S
    12pm
    0-1 ft
    clean
    NNE
    7mph
    0.3ft
    11s
    S
    6pm
    0-1 ft
    clean
    N
    7mph
    0.3ft
    11s
    S
  • Best Surf Trip
    Surf Witch’s Rock. Stay in Tamarindo.
  • Wednesday, Jan 14
    SURF WIND SWELL
    6am
    0-1 ft
    clean
    NW
    3mph
    0.6ft
    5s
    SSE
    12pm
    0-1 ft
    clean
    NW
    2mph
    0.6ft
    5s
    SSE
    6pm
    flat
    clean
    NW
    7mph
    0.5ft
    5s
    SSE
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This forecast is for beaches with direct offshore winds from North-North-West to North, and was updated Jan 10, 2026 @ 8:30pm.
Read more about the Surf Captain forecasts.