The surf forecast is 3-4 ft and glassy right now for Los Cabanos, El Salvador

  • WEATHER FORECAST
    80° WNW @ 1mph
  • LOW / HIGH TIDE
    6:08am / 12:15pm
  • BUOY FORECAST
    SW2.6ft @ 15s
  • WATER TEMP
    82° Trunks/Bikini

Forecast

Surf
Swell
5 day
16 day
  • 8ft
  • 6ft
  • 4ft
  • 2ft
FRI 30
SAT 31
SUN 1
MON 2
TUE 3
6pm
  • Clean
  • Fair
  • Choppy
Conditions are 2-3+ ft and fair at 6pm on Thu 1/29
Compass Map
Forecast Compass Compass Wind Arrow Compass Primary Swell Arrow Compass Secondary Swell Arrow
Wind Arrow
WIND W 8 mph
Primary Swell Arrow
PRIMARY SSW (208) 1.9 ft @ 15 sec
Secondary Swell Arrow
SECONDARY W (262) 1.8 ft @ 10 sec
TIDE LEVEL
Incoming Low Tide, 1 ft

Forecast Details

Basic
Detail
  • Friday, Jan 30
    SURF WIND SWELL
    6am
    2-4 ft
    clean
    NNE
    7mph
    2.4ft
    15s
    SSW
    12pm
    3-4 ft
    choppy
    SSW
    11mph
    2.5ft
    15s
    SSW
    6pm
    3-5 ft
    fair
    W
    6mph
    3ft
    14s
    SSW
  • Best Board for Friday
  • Saturday, Jan 31
    SURF WIND SWELL
    6am
    3-4+ ft
    clean
    NNE
    8mph
    3.1ft
    14s
    SSW
    12pm
    3-4 ft
    choppy
    S
    8mph
    3ft
    13s
    SSW
    6pm
    3-4 ft
    clean
    WNW
    2mph
    2.9ft
    13s
    SSW
  • Sunday, Feb 1
    SURF WIND SWELL
    6am
    3-4+ ft
    clean
    NNE
    15mph
    2.7ft
    13s
    SSW
    12pm
    2-4 ft
    clean
    NE
    8mph
    2.6ft
    13s
    SSW
    6pm
    2-4 ft
    clean
    NNE
    19mph
    2.6ft
    12s
    SSW
  • Monday, Feb 2
    SURF WIND SWELL
    6am
    2-3+ ft
    clean
    NNE
    14mph
    2.4ft
    12s
    SSW
    12pm
    2-4 ft
    fair
    E
    7mph
    2.2ft
    12s
    SSW
    6pm
    2-3+ ft
    fair
    S
    4mph
    2.1ft
    12s
    SSW
  • Best Surf Trip
    Your Surf Trip, Guided by Locals. Includes Hotel + Boards.
  • Tuesday, Feb 3
    SURF WIND SWELL
    6am
    2-3 ft
    clean
    NE
    17mph
    3.2ft
    7s
    SE
    12pm
    3-4+ ft
    choppy
    S
    11mph
    4.7ft
    8s
    SE
    6pm
    2-4 ft
    fair
    W
    6mph
    4.1ft
    8s
    SE
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This forecast is for beaches with direct offshore winds from North-North-East to North, and was updated Jan 30, 2026 @ 7:26am.
Read more about the Surf Captain forecasts.