The surf forecast is 1+ ft and glassy right now for Paunch, Panama

  • WEATHER FORECAST
    81° WNW @ 2mph
  • LOW / HIGH TIDE
    7:05am / 4:20am
  • BUOY FORECAST
    NE1.6ft @ 7s
  • WATER TEMP
    85° Trunks/Bikini

Forecast

  • 8ft
  • 6ft
  • 4ft
  • 2ft
TUE 29
WED 30
THU 1
FRI 2
SAT 3
10am
  • Clean
  • Fair
  • Choppy
Conditions are 1+ ft and clean at 10am on Tue 9/29
Compass Map
Forecast CompassCompass Wind ArrowCompass Primary Swell ArrowCompass Secondary Swell Arrow
Wind Arrow
WINDWNW 2 mph
Primary Swell Arrow
PRIMARYNE (55) 1.6 ft @ 7 sec
Secondary Swell Arrow
SECONDARYNE (54) 0.2 ft @ 11 sec
TIDE LEVEL
Incoming Low Tide,0.7 ft

Forecast Details

Basic
Detail
Forecast
History
  • Tuesday, Sep 29
    SURFWINDSWELL
    6am
    1+ ft
    clean
    W
    3mph
    1.6ft
    7s
    NE
    12pm
    1 ft
    clean
    NNE
    3mph
    1.6ft
    6s
    ENE
    6pm
    1 ft
    fair
    N
    6mph
    1.6ft
    6s
    NE
  • Wednesday, Sep 30
    SURFWINDSWELL
    6am
    1-2 ft
    clean
    W
    6mph
    2.1ft
    7s
    NE
    12pm
    2 ft
    fair
    NNW
    9mph
    2.5ft
    7s
    NE
    6pm
    2+ ft
    fair
    NNW
    9mph
    2.8ft
    7s
    NE
  • Thursday, Oct 1
    SURFWINDSWELL
    6am
    2+ ft
    clean
    W
    6mph
    2.9ft
    7s
    NE
    12pm
    3+ ft
    clean
    NNW
    7mph
    3.6ft
    8s
    ENE
    6pm
    2-3+ ft
    clean
    NW
    7mph
    3.5ft
    8s
    ENE
  • Friday, Oct 2
    SURFWINDSWELL
    6am
    2-3 ft
    clean
    W
    4mph
    3.2ft
    7s
    NE
    12pm
    2-3 ft
    clean
    NNW
    4mph
    3.2ft
    7s
    NE
    6pm
    2-3 ft
    fair
    N
    4mph
    3.1ft
    8s
    NE
  • Saturday, Oct 3
    SURFWINDSWELL
    6am
    2-3 ft
    clean
    W
    3mph
    2.8ft
    7s
    ENE
    12pm
    2-3 ft
    fair
    N
    4mph
    2.9ft
    7s
    NE
    6pm
    2-3 ft
    clean
    N
    3mph
    2.9ft
    7s
    ENE
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This forecast is for beaches with direct offshore winds from West to West-North-West, and was updated Sep 29, 2026 @ 8:30am.
Read more about the Surf Captain forecasts.

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