The surf forecast is 2-4 ft and fairly clean right now for Paunch, Panama
- WEATHER FORECASTNo active nearby wind station. Using forecast data.77° SW @ 7mph
- LOW / HIGH TIDEThe closest low and high tides to now.11:38am / 2:58am
- BUOY FORECASTNo active nearby Buoys. Using current forecast data.NE
3.9ft @ 9s
- WATER TEMPNo nearby water temp measurements,
using satellite derived data from yesterday.84° Trunks/Bikini
Forecast
Surf Swell
5 day 16 day
- 8ft
- 6ft
- 4ft
- 2ft
SUN 15
MON 16
TUE 17
WED 18
7am
- Clean
- Fair
- Choppy
Conditions are 3-4 ft and clean at 7am on Sat 6/14

TIDE LEVEL
Outgoing Mid Tide0.4 ft
Forecast Details
Basic
Detail
- Sunday, Jun 15
SURF WIND SWELL 6am 2-4 ftcleanWSW3mph3.7ft9sNE12pm 3-4 ftcleanENE2mph4.1ft9sNE6pm 3-4+ ftcleanNNW2mph4.5ft9sNE - Best Board for Sunday
- Monday, Jun 16
SURF WIND SWELL 6am 3-4+ ftcleanSW3mph4.6ft9sNE12pm 3-4+ ftfairNNE5mph4.6ft9sNE6pm 3-4+ ftfairN4mph4.6ft9sNE - Tuesday, Jun 17
SURF WIND SWELL 6am 4-5 ftcleanWSW4mph5.1ft9sNE12pm 3-5 ftcleanNW10mph4.8ft9sNE6pm 3-5 ftcleanNW12mph4.9ft9sNE - Wednesday, Jun 18
SURF WIND SWELL 6am 3-5 ftcleanWSW2mph4.9ft9sNE12pm 3-5 ftfairN3mph4.7ft9sNE6pm 3-4+ ftfairN4mph4.5ft9sNE - Best Surf Trip
- Thursday, Jun 19
SURF WIND SWELL 6am 3-5 ftcleanWNW8mph4.6ft9sNE12pm 3-4+ ftcleanNNW9mph4.5ft9sNE6pm 3-4+ ftcleanNW11mph4.4ft9sNE
Check 16-days forecast with
Surf Captain Pro
Surf Captain Pro
Upgrade to Pro
This forecast is for beaches with direct offshore winds from West to West-North-West, and was updated Jun 14, 2025 @ 9:08pm.
Read more about the Surf Captain forecasts.