The surf forecast is 2-3+ ft and clean right now for Paunch, Panama

  • WEATHER FORECAST
    80° WNW @ 6mph
  • LOW / HIGH TIDE
    10:01am / 3:40am
  • BUOY FORECAST
    NE3.4ft @ 8s
  • WATER TEMP
    85° Trunks/Bikini

Forecast

Surf
Swell
5 day
16 day
  • 8ft
  • 6ft
  • 4ft
  • 2ft
WED 13
THU 14
FRI 15
SAT 16
SUN 17
1pm
  • Clean
  • Fair
  • Choppy
Conditions are 2-3+ ft and fair at 1pm on Tue 8/12
Compass Map
Forecast Compass Compass Wind Arrow Compass Primary Swell Arrow Compass Secondary Swell Arrow
Wind Arrow
WIND N 7 mph
Primary Swell Arrow
PRIMARY NE (53) 3.4 ft @ 8 sec
Secondary Swell Arrow
SECONDARY
TIDE LEVEL
Incoming Mid Tide, 0.4 ft

Forecast Details

Basic
Detail
  • Wednesday, Aug 13
    SURF WIND SWELL
    6am
    2-3+ ft
    clean
    WNW
    6mph
    3.4ft
    8s
    NE
    12pm
    3+ ft
    fair
    N
    9mph
    3.6ft
    8s
    NE
    6pm
    2-3+ ft
    fair
    NNW
    6mph
    3.5ft
    8s
    NE
  • Best Board for Wednesday
  • Thursday, Aug 14
    SURF WIND SWELL
    6am
    2-4 ft
    clean
    WNW
    9mph
    3.8ft
    8s
    NE
    12pm
    3-4 ft
    fair
    NNW
    13mph
    4.4ft
    8s
    NE
    6pm
    3-4 ft
    clean
    NNW
    9mph
    4.3ft
    8s
    NE
  • Friday, Aug 15
    SURF WIND SWELL
    6am
    3-4 ft
    clean
    NW
    14mph
    4.3ft
    8s
    NE
    12pm
    2-4 ft
    clean
    NW
    6mph
    4ft
    8s
    NE
    6pm
    3+ ft
    clean
    NNW
    6mph
    3.8ft
    8s
    NE
  • Saturday, Aug 16
    SURF WIND SWELL
    6am
    2-3 ft
    clean
    W
    5mph
    3.1ft
    7s
    NE
    12pm
    2-3 ft
    fair
    NNW
    7mph
    2.9ft
    7s
    NE
    6pm
    2+ ft
    fair
    N
    5mph
    2.6ft
    7s
    ENE
  • Best Surf Trip
    Surf the Best Breaks. Guided by Locals.
  • Sunday, Aug 17
    SURF WIND SWELL
    6am
    2 ft
    clean
    WSW
    5mph
    2.1ft
    7s
    ENE
    12pm
    1-2 ft
    fair
    NNE
    4mph
    2ft
    7s
    ENE
    6pm
    1-2 ft
    clean
    NNW
    6mph
    1.9ft
    7s
    ENE
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This forecast is for beaches with direct offshore winds from West to West-North-West, and was updated Aug 13, 2025 @ 2:22am.
Read more about the Surf Captain forecasts.