The surf forecast is 3+ ft and fairly clean right now for Paunch, Panama

  • WEATHER FORECAST
    81° NNW @ 9mph
  • LOW / HIGH TIDE
    8:51am / 1:25am
  • BUOY FORECAST
    NE4ft @ 8s
  • WATER TEMP
    83° Trunks/Bikini

Forecast

  • 8ft
  • 6ft
  • 4ft
  • 2ft
FRI 14
SAT 15
SUN 16
MON 17
TUE 18
8pm
  • Clean
  • Fair
  • Choppy
Conditions are 3+ ft and clean at 8pm on Fri 8/14
Compass Map
Forecast CompassCompass Wind ArrowCompass Primary Swell ArrowCompass Secondary Swell Arrow
Wind Arrow
WINDNNW 9 mph
Primary Swell Arrow
PRIMARYNE (56) 4 ft @ 8 sec
Secondary Swell Arrow
SECONDARY
TIDE LEVEL
Low Tide,0.3 ft

Forecast Details

Basic
Detail
Forecast
History
  • Friday, Aug 14
    SURFWINDSWELL
    6am
    3+ ft
    clean
    NW
    7mph
    4ft
    8s
    NE
    12pm
    2-4 ft
    clean
    NNW
    9mph
    4ft
    8s
    ENE
    6pm
    3+ ft
    fair
    NNW
    10mph
    4ft
    8s
    NE
  • Saturday, Aug 15
    SURFWINDSWELL
    6am
    3-5 ft
    clean
    NW
    11mph
    5.1ft
    8s
    ENE
    12pm
    4-5 ft
    clean
    NW
    14mph
    5.6ft
    9s
    NE
    6pm
    4-7 ft
    fair
    NNW
    11mph
    7.1ft
    9s
    NE
  • Sunday, Aug 16
    SURFWINDSWELL
    6am
    5-7+ ft
    clean
    NW
    16mph
    7.6ft
    10s
    NE
    12pm
    5-7 ft
    clean
    WNW
    13mph
    7.1ft
    10s
    NE
    6pm
    4-6+ ft
    fair
    NW
    14mph
    6.8ft
    9s
    NE
  • Monday, Aug 17
    SURFWINDSWELL
    6am
    4-6 ft
    clean
    WNW
    3mph
    6ft
    9s
    NE
    12pm
    3-5 ft
    clean
    S
    3mph
    5.2ft
    9s
    NE
    6pm
    3-4+ ft
    clean
    SSW
    2mph
    4.7ft
    9s
    NE
  • Tuesday, Aug 18
    SURFWINDSWELL
    6am
    2-4 ft
    clean
    WSW
    4mph
    3.8ft
    9s
    NE
    12pm
    3+ ft
    clean
    E
    2mph
    3.5ft
    9s
    NE
    6pm
    3+ ft
    fair
    ENE
    3mph
    3.3ft
    9s
    NE
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This forecast is for beaches with direct offshore winds from West to West-North-West, and was updated Aug 14, 2026 @ 2:37pm.
Read more about the Surf Captain forecasts.