The surf forecast is 2-4 ft and clean right now for Las Lajas, Panama

  • WEATHER FORECAST
    74° NE @ 6mph
  • LOW / HIGH TIDE
    4:54am / 11:17am
  • BUOY FORECAST
    SSW2.5ft @ 15s
  • WATER TEMP
    85° Trunks/Bikini

Forecast

Surf
Swell
5 day
16 day
  • 8ft
  • 6ft
  • 4ft
  • 2ft
FRI 13
SAT 14
SUN 15
MON 16
TUE 17
1pm
  • Clean
  • Fair
  • Choppy
Conditions are 2-4 ft and choppy at 1pm on Thu 3/12
Compass Map
Forecast Compass Compass Wind Arrow Compass Primary Swell Arrow Compass Secondary Swell Arrow
Wind Arrow
WIND SSW 12 mph
Primary Swell Arrow
PRIMARY SSW (200) 2.5 ft @ 15 sec
Secondary Swell Arrow
SECONDARY SSW (200) 1 ft @ 18 sec
TIDE LEVEL
Outgoing Mid Tide, 3.2 ft

Forecast Details

Basic
Detail
  • Friday, Mar 13
    SURF WIND SWELL
    6am
    2-4 ft
    clean
    NE
    5mph
    2.5ft
    14s
    SSW
    12pm
    3+ ft
    fair
    SSW
    9mph
    2.4ft
    14s
    SSW
    6pm
    3+ ft
    choppy
    WSW
    7mph
    2.3ft
    14s
    SSW
  • Best Board for Friday
  • Saturday, Mar 14
    SURF WIND SWELL
    6am
    2-3+ ft
    clean
    NE
    5mph
    2.2ft
    13s
    SSW
    12pm
    2-3 ft
    fair
    SSW
    9mph
    2.1ft
    13s
    SSW
    6pm
    2-3+ ft
    choppy
    WSW
    8mph
    2.2ft
    13s
    SSW
  • Sunday, Mar 15
    SURF WIND SWELL
    6am
    3-5 ft
    clean
    NE
    6mph
    2.2ft
    18s
    SSW
    12pm
    4-5 ft
    choppy
    SSW
    11mph
    2.7ft
    18s
    SSW
    6pm
    4-6 ft
    choppy
    WSW
    8mph
    3.1ft
    17s
    SSW
  • Monday, Mar 16
    SURF WIND SWELL
    6am
    4-5 ft
    clean
    NE
    5mph
    3.2ft
    16s
    SSW
    12pm
    4-5+ ft
    choppy
    SSW
    10mph
    3.5ft
    16s
    SSW
    6pm
    4-5 ft
    choppy
    WSW
    9mph
    3.4ft
    16s
    SSW
  • Best Surf Trip
    This Week’s Swell? You Could Be On It.
  • Tuesday, Mar 17
    SURF WIND SWELL
    6am
    3-4+ ft
    clean
    NE
    1mph
    3.1ft
    15s
    SSW
    12pm
    3-4 ft
    choppy
    SSW
    11mph
    2.9ft
    15s
    SSW
    6pm
    3-4 ft
    fair
    W
    6mph
    2.9ft
    14s
    SSW
Check 16-days forecast with
Surf Captain Pro
Upgrade to Pro
This forecast is for South-South-West facing beaches, and was updated Mar 13, 2026 @ 2:29am.
Read more about the Surf Captain forecasts.